Counseling for Adults
Challenges can overcome even the best of us during life. While it can be difficult to make the decision to start therapy, I believe that everyone can benefit from some kind of therapy during difficult times in their lives.
The important thing is that you know yourself better than anyone else… you know when things in your life aren’t the way they should be. Whether you identify with something on the list below, or a different problem, I encourage you to take the steps to begin to take back control and normalcy of your life again. There is hope for change!
I work with adults on a variety of issues. Some of these issues include:
Depression
Anxiety
Stress management
Life transitions
Abuse and trauma
Obsessions or compulsions
Impulsivity or reactivity
Relationships
Conflict
Decision making
Boundaries
Fears and lack of confidence
Coping with a mentally ill loved one